Make connection count for WA Mental Health Week

WA Mental Health Week 2026

Small moments of connection can play an important role in supporting mental wellbeing, and the Shire of Augusta Margaret River is encouraging the community to make time for each other during WA Mental Health Week.

Running from 4 to 11 October, WA Mental Health Week is an opportunity to raise awareness of mental health, encourage conversations and highlight the importance of connection and support.

This year’s theme, ‘Taking control in the face of change’, encourages people to focus on the things within their control and consider practical ways to support their wellbeing as life changes around them.

Shire President Julia Jean-Rice said everyone had a role to play in creating a connected and supportive community.

“Sometimes we can make a real difference simply by being there for someone,” President Jean-Rice said.

“A coffee with a neighbour, a walk with a friend, checking in with a family member or taking the time to have a proper conversation can all help people feel connected and remind them they are not alone.

“Connection can look different for everyone – the important thing is finding what works for you and making space for it.”

Across the Shire, local organisations, community groups and individuals contribute to mental health and wellbeing in many different ways, from providing professional support to creating opportunities for people to meet, participate and belong.

Earlier this week, community members came together for Walk, Talk & Connect, a Mind-Ed Margaret River event supported by the Shire, combining a coastal walk with coffee, conversation and connection.

Opportunities like this provide an informal and welcoming way for people to get out, meet others and strengthen their connection to the community.

President Jean-Rice said reaching out for support was an important part of looking after mental health.

“You don’t have to wait until things become overwhelming before seeking support. Talking to someone you trust, connecting with a local service or simply letting someone know you are finding things difficult can be a positive first step,” she said.

WA Mental Health Week is a timely reminder that looking after mental health is something we can all play a part in, and the Shire encourages anyone who may be struggling to take the first step towards support.

Find out more
Information about local mental health and wellbeing services, community organisations and other sources of support is available through the Shire of Augusta Margaret River’s Health and Wellbeing Support information.